Posts Tagged ‘weight loss’

How To Lose Weight Breastfeeding?

Friday, July 9th, 2010

hello there I gave birth one month and a half I took a lot of weight 10 kg c the problem so I breastfeed how to lose weight is what it is you who is breastfeeding and has lost weight? merciiiiiiiiiiiiiiiiii

No scheme while you are breastfeeding, yet you can eat healthy in normal amounts, you do not eat for two. Between breast feeding and a balanced diet you should already find you there a little more weight level.

Do not panic! :-) I've given birth three months ago and two weeks and I still nursing my little bit .. so no question of making arrangements for breast-feeding, baby always takes everything (vitamins, etc.), so eat well, lots of vegetables and I ate fruit, but really I have reduced tout.évidement "fun". I can génoiserie a Sunday or another lol My weight before pregnancy was 47 kg and 74kg late pregnancy! one week after delivery I were was 62kg and now I'm 55kg and without diets! At first I remained stable, and now I'm back .. the nursing draws on your reserves and make you lose the weight faster and WITHOUT PLAN. N not forget that when you breastfeed you anyway 3 kg in weight avt dessu your pregnancy. T worried not enough time for your body to recover and the time that breastfeeding take effect. Congratulations on your end pti , courage and good nursing bizzzzz

Hello! It is quite possible to undertake a diet while breastfeeding, I'll put the link where you'll LLL details. Moreover, when you breastfeed you burn 1,000 kcal per liter of milk produced! Http://www.lllfrance.org/Allaiter-Aujourd-hui/AA-55-Regime-et-allaitement.html http://www.lllfrance. org/Allaiter-Aujourd-hui/AA-64-Se-nourrir-quand-on-allaite.html Good luck!

while nursing the first month I melted much of the stomach and I quickly resumed my belly like before you went, he must not make strict diet or deprive yourself if your milk would be higher in calories and your baby does not swell trying to not eat too many sweets, but rather rely on fish, vegetables, and fruits

You can lose weight more quickly while breastfeeding because the oils and nutrients are found in the milk your baby drinks, so no need to diet! My daughter is 2 months and I have regained my pre-pregnancy weight without dieting because I breastfeed!

not go as you plan, you will lose your weight naturally. you must eat everything you do not miss anything … because you feed two people! and then it should not be too eager to lose because if you lose too fast, you'll get tired more and you risk compromising your breastfeeding. I took 16 kg for my first pregnancy and I lost again while in nursing … it goes fast enough even if we would have found our line girl even faster! And as they say it takes 9 months to grow to 9 to get rid of! finally if you want to talk more and get the best advice on talking with the midwife who follows you, all right breastfeeding, courage!

Very Disturbing Nightmares Now?

Tuesday, April 20th, 2010

Do not judge me, I speak on this site because I need to exorcise, find answers, because right now my dreams are very disturbing … I am 6 months pregnant. There are some nights, I dreamed that I gave birth … a goldfish! Which I had a very limited interest, so I was disappointed by the fact that it is a fish … Few nights later I dreamed last time I put a chicken in the world (yes weird c) and I was sad not to breastfeed … My breasts were very small, while flaccid, I do not understand why I had no milk. And they answered: "But finally, the chickens do not drink milk !…" Another night, nightmare more disturbing: this time, my baby was a rodent (mouse or guinea pig, I do not know ). moving I was right, and my new apartment was a pile of rubble, a real mess … I found not "my rodent" in it, as was the site. And through idleness of the search, I give up. And through idleness of the search, j'abandonneles research by pretending to my boyfriend that my baby was not born yet (he said it or the baby??? And me "but it is not yet born!) And in this nightmare, I am completely down to the ostrich does not admit that my "baby" (well, rodents), had died of hunger and crushed under the rubble for several days by casually … In my heart, I say "if he was alive, I hear them cry," and yet I continue my life as if nothing had happened. I do not rank the apartment, I do not want … super glaucous …….. In addition to these very nightmares animal … (why I dream that my baby is an animal every time? ?), I for the first time in my life have a dream super sick on my little boy 6 years. Horrible. I dreamed that he was "pregnant" (yes, in my nightmare, it was quite possible), and I hid it to keep the child he was expecting … insult to the horror, I even dreamed that he was sexually abused by my companion,. The height of the horror, I even dreamed that he was sexually abused by my companion, and I was totally indifferent … (of course, needless to say, the reality is far from this horrible nightmare ) I do not know how deep anguish my pregnancy unconsciously evokes in me, but my nightmares are so disturbing that I'm afraid to sleep !…. What do you think?

Normal is doing everything to make weird dreams during pregnancy may be the anxiety of buried in your subconscious fears I know do not worry too much but would like it if you can reassure you're not the only http : / / sante-az.aufeminin.com/forum/f1006/__f7_f1006-Cauchemards-mauvais-reves-et-grossesse.html

Newborn Nights, Outings And Breastfeeding?

Tuesday, February 9th, 2010

Hello, my baby is born. I breastfeed but how outputs coincide with the friends or in stores when he calls anytime when you're driving in the radius or canned? knowing that the outcome of breast pump is not practical in the sense that the bib must be drunk in huere output from the fridge, how do you do? and if you have a tip for a little baby to sleep at night and it is regulated, I am. thank you!

Releases, cinema, shopping is all finished it yet, you have the responsibility of a child must pay it and not wanting to live as before.

You breastfeed before you leave, it must hold at least 2 hours … but the "output", you need to make illusions: that's it for a while … almost until he is 18 years, roughly. Behold, thou hast believed "make a baby" and now you have a child. Welcome to the club!

easy, you hideouts in your car during your shopping. So when you go to box and every 3 hours you're in your bagnolle to breastfeed. Especially not change your life. What the hell, it's babies boring, do not they rot new life!. What chance has this baby § Me I prefer to see the social services.

delegate races gentleman as possible. Otherwise, you can breastfeed in public discreetly (even when you're shy), it is not mandatory to get topless. (if a large area with radius dressing, you can squat a dressing room … with friends, you can isolate yourself if you want to be quiet. about the "night control", she is rarely immediate. my solution (which many decry, but it's me it looks): the Cododo, you can nurse lying down, everyone goes back to sleep tranquillou

Congratulations! Nights … must be a little patient, it will come! outputs … According to the head, baby thee under his pace and not the contrary! The supermarket is not ideal for a newborn anyway.

frankly, I do not know too much, I went out when baby was sleeping and the driving the first month I could not, I put the back to give the head. and then I do not think you can go shopping, baby sleep all the time 03 months. for the dodo, it's every two hours he woke to be fed then it must respect its rhythm there is no trick in it, from 5 — 6 months we can give a rhythm and make time to eat (diversification) and naps.

Wherever possible try to nurse before going out or I advise you to wear a top that opens before such as a shirt and provide a great scarf or jacket (or even a small blanket) to power the breastfeed in a minimum of privacy. Regarding friends you can ask to isolate yourself in another room, like chambre.Il should not discourage you.

Get out as soon as baby is drinking, you will have the assurance of having a little time on your hands for at least the places where it is not obvious to the head easily.

You are breastfeeding, it is according to the desires of baby now, of course you're going to coincide it all, you can also leave but when you feel .. there with breastfeeding taking it, so must be well imagined that you t'eclipses order to give the baby to be nursed you give head before the other .. or you're in the car, that's what I did the first time some time with the chip and I did not breastfeed, I would have done the same with breastfeeding, but not every day that's clear because c is already using even without breastfeeding. I have not stopped living, have more children and I do not want to be shut and baby need to hang the air too, we even went on vacation and the chip was 3 months, I Zen was great she was born, for me it helped me a lot. The first time moms are often post because as you rightly say, the supermarket so how do I? Your baby will regulate itself gradually to more regular heads and you have more than. The first time moms are often post because as you rightly say, the supermarket so how do I? Your baby will regulate itself gradually to more regular heads and you'll have more detemps also between the two. The best is when he goes to 4 meals and sleep for the night, only time .. patience .. also impose on you baby face, will make it through the night, to you gradually make attempts .. and to understand the difference between night (calm + dodo) and day (light + noise) and it is not the first week he'll understand, but around 6 weeks for some other to 3 months and another later .. everything depends on the child. Must tell you that if you want to go out, you do not have 36 solutions, is to be there no matter the place .. your baby wants to eat him, to change, cuddle him, and the rest not import it. Time passes quickly and the pace in the bush, release so when you feel, but one thing at a time. Y'en who need a supplement in the bib 'others do not, there's a child who has a featherweight other not so .. your pediatrician may well explain breastfeeding, if you do not feel it, change.

Well, he'll take some patience the first few weeks, until everything is put in place. Delegates races at Dad, and take the opportunity to get some rest … For the night, there is not much to do except if it confuses the day and night, ie he sleeps for longer periods of the day or night. In this case, we must try to "resolve" the atmosphere: leave the light on the day, and really put it in the dark and quiet at night. You can still breastfeed everywhere, quietly, for example in a wrap porting. At the wheel, well, there must be a little patient, you parked in a corner and hop … Obviously, winter is more ch … because there are more layers to be removed for access to the breast. As for the pump, it is better to wait until breastfeeding is well established, at least one month before the switch to a bottle (even breast milk ) because the risk of nipple confusion and not disrupt lactation.

I have allétée demand very often in the street, I was wondering where I could and gave her to that same magazine, family meals at home! I love doing flea markets and I m 'often stops on a chair! regarding the nights I can not help because my 3 chips have faient night from their maternity! anyway you will do what is best for you and your bb !

hey my beautiful release so-called comfort with the guys and everything is finished for a while! for shopping, well at the beginning you can ask your man right? him there is no need to suck it up to you to emulate the pace of the baby, so if you really have to do a race, you did when the feeding is over, you should have time to Finally it did before hungry again. supermarkets is not really recommended for a newborn … so that he sleeps more at night and regulates such, will have to wait! some babies have their night at 2 months, another at 12 months did not always do! for he regulates, for naps the day does not put him in complete darkness, but the night is complete darkness, it will help to absorb the difference day / night. Finally I will strongly discourages to breastfeed at the wheel! (for me to be driving it means driving) because you risk getting into trouble in more than one accident can be serious! must consider before designing!

It is indecent to breastfeed in public. Wrong! It is the humiliation and harassment of women breastfeeding is indecent. Women who try to give what is best for their babies should not be forced by the complex and lack of understanding of others to stay home or to breastfeed in public toilets. People that have only embarrassed look elsewhere. Children who see a woman breastfeed do not suffer from psychological shock. Instead, they discovered something important, beautiful and fascinating. They might even learn that breasts are not only used to sell beer. Women who have left their babies at home with a bottle learn to get out on seeing another mother breastfeed her child in public, it is possible to take with. Women who have left their babies at home with a bottle learn to get out on seeing another mother breastfeed her child in public, it is possible to take avecsoi. Http://www.lllfrance.org/ Dossiers-de-l-allaitement/DA-64-Facteurs-influencant-la-decision-dallaiter-en-public.html http://www.lllfrance.org/Dossiers-de-l-allaitement/DA-69-Fatigue -and-allaitement.html I javait a sarong as a cover for the maxi cozy and I nursed the baby and put within months there were only my head out! With practice I pouvet shopping and breastfeeding at the same time! without that person the way! lol!

So baby 1 months, races through the internet or locally in downtown 2 steps from my house. Sorties among friends, no problems as they breastfeed. Driving far it stayed but I never went very far. It is rather the intense muttering now. For he controls the night: I'm also … I do sleep with me in the hope to lead by example.

First congratulations. normally there is a minimum interval of 2:00 between two feedings. when bb has suckled prepare to leave. know that this is the easiest time to get out because bb eats and sleeps. I have never used the breast pump. if you are very modest, you ballads with a shawl or scarf to hide your chest and you put senior suitable for not too bare. and then everything runs quietly.

But when you are breastfeeding he claims, that's all! Well, by car, it is obviously necessary to arrest you, but usually you take the chance to leave immediately after a feed and if the journey is short, it should go. If the journey is long, it probably fall asleep for a while. If you're in a store, you seat thyself somewhere (at least at my house, there are often seats, even in some supermarkets) and you are breastfeeding. Take cover if you're embarrassed. Know that no one has the right to t'interdire to breastfeed in public. And you do not need to show your breasts for everyone to do! Forget the bottles to win, it'll complicate things even more. Among friends, it should be even easier than in the stores right? At worst, you are more able to feel comfortable like that, you change each time the feed. I did sometimes when my daughter was older and it is not easily distracted noise around us. As the nights are no gimmicks, you keep baby close to you (or cradle. As for nights, there's no trick you keep baby close to you (or inone cradle your bed) and asked the father to change diapers if necessary so you can stay in bed and even sleep a little during the long head, c ' is what I find most relaxing. Congratulations and good breastfeeding!

I Breastfeed My Son For 12 Months With The Right Breast, Most Of The Time I Have A Problem?

Saturday, January 30th, 2010

during my breast as I noted in that I give him most was bigger than the other, I stop breastfeeding for 5 months my breasts have become almost like but not entirely the same as before I always finds the right breast and a little bit bigger than the left! What should I do?

nothing it's just that you did not pay attention to this before, it was always one breast larger than the other …

this is normal since the rise of milk were more stimulating at each feeding is the vicious circle that is why we advise to switch. but your breasts resume a normal size that will still be different from before feeding it can go in 2 directions smaller or larger. and there'll always breasts differ from one that depends if you are right-handed or left-handed is the stimulation of daily chest that will give a different curve. does not hesitate to renew your lingerie and goes into a store tailored to make your new position as the depth of the cap may also change. CDRL.

makes no breastfeeding was tjs one breast larger than the other … it's like that! moiaussi I would go as a breastfed for 12 months! if you really like gene epux you put a pad on one side and not the other! well I think it does not really see so I do nothing special!

Is It Normal To Lose Small Blood Clots For The Return Of Bed?

Saturday, January 16th, 2010

Hello, I gave birth on 23/11/09, breastfeeding m girl and since 2 or 3 days I bled profusely (as strong rules) with small blood clots. I called my gynecologist who told me that this could happen with the pill Cézarette. Do you think it is the back layer despite breastfeeding? Can you lose small blood clots for the return of bed? THANK YOU

I was under Cézarette also during lactation and had my back to bed while breastfeeding. So yes it is quite possible and even more tiring but well … As for clots blood seen with your gynecologist I do not remember having had but it means nothing …

I was not under Cérazette, but I was punctually cycles (the first very abundant, such protections "night" to change every half hour) while breastfeeding. My periods are regular again become when I started to diversify. Knowing that you bleed profusely and you're still alive, I think it is not an infection but a cycle (or a back layer, but that you do know that the month forthcoming). As for blood clots: no idea, but if your gynecologist does not care … It may be dried blood for several hours has not been evacuated yet. Or solid parts of the endometrium that have accumulated. In short, it looks to me like Benin.

Often the return of menstruation is delayed by breastfeeding but it is not always the case. It depends on the number of feedings and the number of hours between feedings if your baby makes his nights, you're more likely to have a rapid return of layers, but not necessarily the case either. All this is highly variable from one woman to another, from one lactation to another. Anyway, after birth, when you are breastfeeding, your cycles are fairly anarchic, even if you take the pill. But it is roughly 7 weeks you've given birth, it would be very surprising that this is already your back layer. I'll put an article in La Leche League, which sums up the situation: ==> "Back In certain layers of women , there is what is called a "bleeding 6 weeks" return different layer. It is unusual to see occur in the back layers until 10 to 12 weeks in a mother who breastfeeds exclusively. The duration of amenorrhea lactationelle dependent women. Some women have a return. Some women have a retourtrès despite early exclusive breastfeeding, others have returned to their beds until several weeks after completely stopped breastfeeding. Major cycle disturbances may persist even after the return of layers if the child head still often (eg irregular cycles). "<== If you have your period again in a month is that it was the back layer, if not … I wish you a beautiful breastfeeding!

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