What Should We Avoid Eating When You Breastfeed?
Saturday, January 29th, 2011tt hello world my question is clear I just want to know skil to eat and not eat when you give the breast, thank you
You'll have information on this link.
hello, I will be brief: zucchini, all which contain caffeine like coffee, cola, spicy food.
Hello! Look here: http://www.123boutchou.com/allaitement_maternel_alimentation.html good luck
I deprive myself of anything except alcohol and tobacco. Eat healthy, drink healthy, do not abuse the tea and coffee … In sum, the same recommendations as for any adult who wants to take care of his health. Bcp drinking. Anyway, we feel thirst when we give the breast is a bit the principle of communicating vessels, lol. Ah yes, exit precautions against pregnancy for toxoplasmosis and listeria. Hello red meat, raw milk, carpaccio, fruits and vegetables full of dirt (well, second degree, I said just in case). ^ ^ PS: look there: they are real specialists in nursing, not a general site. http://www.lllfrance.org/L-allaitement-dans-la-vie-quotidienne/Alimentation-de-la-mere-qui-allaite.html @ dding: and I even drank wine, imagine ? But be sure to have reserves of breast milk should my baby calls faster than expected and by not giving the breast within 3 hours after my glass of wine. The time that alcohol enters the bloodstream and is eliminated. @ Dding again, and to promote. @ Dding again, and favoriserl'allaitement, you put emphasis on two things, sleep (at least lie down, to rest) and not up at night and spend time with baby. Cosleeping or skin to skin cuddle and put him in demand. For proper implementation of breastfeeding, lifts his foot on any (cleaning, cooking, shopping, ironing …) delegates, simplifies, be less demanding, do you deliver. I have a little guy not even 3 months, and his sister aged 3 and a half goes to school. My first 2 months, I limited my activities: going to school morning and afternoon (by car) with my 2 children, prepare simple meals, run washing machines and extend. After a month I went shopping extra in the neighborhood (not more than the basket of the stroller). Full racing, I'm delivering. The household? My man and my mother did that. Ironing? I do not iron. Do not stress and take your time. I have not made my lazy, no, no, I did everything for my nursing work, although mastitis and two bottlenecks,. I have not made my lazy, no, no, I did everything for my nursing work, although mastitis and two bottlenecks, I'm still. Nothing beats putting baby in and rest for good lactation.
Bjr, which is galactofuge (inhibits lactation) as mint, sage, celery, parsley … things that make us hickeys because baby hickeys also like cabbage, casseroles, chickpeas, onions without abuse … or you can eat anything without excess to promote your milk, you can rely on infusions of fennel, anise and pharmacy, you're in the special feedings .. Bne feeding baby
Nothing! You can eat whatever you want (manger!) Before it was said not to eat cauliflower, asparagus etc. … the reason is because it gives a taste to the milk! But this is nonsense! also gives the chocolate milk and a taste for that matter any other food! Short eats and all will be well balanced level drink alcohol is strictly forbidden and decreases caffeine type drinks like redbull etc. Finally what pregnancy
Besides the drug in a broad sense (including alcohol) you can eat everything.
you must eat vegetables, fruits, spices avoid taking small amounts of garlic and onion; drink plenty of water: also avoid tobacco and alcohol my doctor advise me not to take much food with milk yoghurt, cheese for the first month of suckling take herbal teas made from fennel, Its very good and it stimulates milk! Good luck!
Avoid spicy food ..