Hello everyone, before birth, that's what everyone told me that breastfeeding was the best natural diet that can exist. Here I breastfeed my baby almost 5 months, I give him a bottle a day since she was 2 months. Listed weight I'm just swell, breastfeeding makes me very hungry and as for the moment I'm not very active, I have not lost a kilo. What do you think, is it true that breastfeeding makes you lose weight and if so, after how long? Thank you for your testimony.

Hello, I have not heard that at all! On the contrary, my neighbor who has breastfed until about six months, has not lost weight during these months of breastfeeding because she could not make a plan. She began to lose when she stopped breastfeeding.

Hello, I think it depends on the metabolism of each, in my case I took 35 kg for my two pregnancies and I breastfed 6 months and 8 months and I lost 30kg each time very rapidly (5 / 6 months) and without any effort it tell me breastfeeding gives me no more appetite (unlike pregnancy ) So I eat normally.

if you eat balanced and do some exercise (even if that walks with your daughter) yes it can make you lose weight. but apparently you eat a lot, you probably crunching (not easy being at home all day without cracking, it was all done) so well it should motivate you to move more and also to streamline your food. Personally, I lost all my pregnancy pounds the first month of my two feedings. I was pretty tired, new schedule, nights cut, etc., not very hungry, etc. … Then I started to feel more fit and I went back to eating normally and then bein to force trainer at home, cravings for junk food (chocolate, cookies, etc. …) in short, in two months, I had it all over again. try to take advantage of breastfeeding to rebalance your diet, the weather arriving for long walks with your baby (it will do you good at both) and you should happen to lose a little weight. and then also benefits from the presence of the father on weekends to go for a. and then also benefits from the presence of the father on weekends to go hour drive sports (it will also help you refocus you on you, one time per week, it's been a very foolish not to be a mom!). courage you.

For me, it really helped. 20kg taken during pregnancy and while I lost again in four months. But at first I jumped a lot of meals because the baby monopolize so much that I realized that I had to 16H eaten anything yet.

Not that I know

My témiognage will not be very helpful since I breastfed my first for 2 months and 3 months my daughter second. I took almost 20 kg each pregnancy and I took 9 months to lose everything. I believe that nursing draws on our fat stores (the famous cellulite!) But in the long term … So it does not necessarily lose weight, especially the need to continue to eat anything and especially not to the regime. I think these are misconceptions. To lose weight there is no mystery: we must move and eat lightly.

Hello sweetie I nursed 14 months and not one gram of lost or taken, by the way I normally eat my fill and even more

yes it is very slim! I am the chocolate diet since breastfeeding (5 months), and I'm losing weight. since the beginning in fact. after, maybe it depends on people …

Bjr, I had taken only 14kg, breastfeeding, and I quickly lost in the first quarter so it depends on women can be, for cons I know that breastfeeding promotes good replacement of the uterus especially ..

No, breastfeeding does not lose weight by itself … It allows you to simply consume more calories … What makes you lose weight is to burn more calories than you consume. So if you are breastfeeding, but even when you consume more calories than what you spend, you do not lose weight, and depending on your shape, you fat … Without thinking of dieting, if you want to lose weight by continuing to breastfeed, you must consider improving the quality of your diet. What is the most fattening, it's the sugar. Not necessarily fat, you need also to breastfeeding. So just trying to reduce the intake of simple sugars (sweets) and involve systematically starchy vegetables, without worrying quantities (eat all you want) …

Concretely you almost answered your question. "Breastfeeding gives me a lot of appetite". What happens is that your body needs more energy (for the production of milk) when you are breastfeeding when you do not breastfeed. The trick is that if you compensate by eating more, well you do not lose weight. But it is quite normal to be hungry! Good luck

Everything depends on each. For my three pregnancies I was breastfeeding maigirissais at least 10 kgs. So that took no more than 5 lbs during my pregnancy.

I breastfeed my little girl that's 10 days and two days ago I noticed a small bump not painful in my left breast above the nipple .. I'd like to know is what is due to breastfeeding or should I be concerned and consult .. thank you in advance for your answers ..

Bonjour.Je think it would be best to consult your doctor may call him and if he wants to see you he will give you an appointment yourself.It 'is better to do but do not worry not plus.Bonne evening

It is best to consult, it may be nothing, but it can also be serious; Go and see the doctor.

HELLO! adenoma, a fibroadenoma, inflammation of a gland … a lot actually. I advise you to consult a senologist (breast specialist) and make a diagnosis as quickly as possible, including mammography and cytology). Without wishing to be alarmed now, it is imperative to clarify that … you are breast-feeding, tell us if you let baby suck plentifully? Because if you do not leave, you'll have problems with breasts? have you used a "DRAW MILK? Continuing to breastfeed your baby on a lot within congested in t 'ensuring it is correctly positioned properly and that head. You can use the position of the "wolf" it will empty the breast in depth: The leaves of cabbage (natural anti-inflammatory) seem to provide relief. Apply cabbage leaves blanched and still hot about twenty minutes, then express your milk. To be repeated as many times as necessary. It is possible to use acetaminophen without codeine,. It is possible to use acetaminophen without codeine, del'Ibuprofène, or other analgesic and antipyretic on medical advice. As with most drugs, it is not necessary to stop breastfeeding when taking analgesics. Ice packs may also be useful. Hot shower. Masses your breasts before manual removal. Do not use breast shells, as it increases lactation passively. Do not take aid to lactation: herbal medicine, homeopathy, Rest …

Hello, I am a young mother of 2 children 18 and 4 months now breastfeeding the little one 4months 2months but I wean and start a diet to lose more kg alone but is a bit dificil and less motivated if you are in the same case as me and want to lose weight while being in contact always time for encouragement I'll taker I measure 170 to 77 kg I reach my 58 kg seen that I had just before my pregnancy thank you

look at the link http://www.regimesmaigrir.com @ + good weekend

Hilwa hello, I am a student of 23 years, therefore not a priori in common except that I measure 1m73 and I weighed 92 kilos ago 8 months now … I'm 73, I ' I lost almost 20 pounds and I'm really happy with my figure, the 42 starts to become too big, it's great. My mother (three children) followed the same "regime" as me, this is not a diet, you do not deprive yourself of anything, you do not measure, you do not weigh … We do not eat at night since 8 months, we take a royal breakfast (which makes us feel like depending on the mood of the day), we have a good meal at noon (which always makes us feel like … bread, dessert, input …) and From there nothing overnight. I know people are often skeptical when we talk about it but yet effective and the body gets used to everything. My grandfather does not eat at night for 5 years and since my cousin turned 15 and she was 37 and now maintains a size 36 to fade Teenagers (with three children as well) … So it lifestyle, more. So it's a lifestyle, diet plusqu'un short term, but there is no feeling of lack or frustration because we are good we eat and live without any stress, homemade pizza? casseroles? a macdo? No worries … I could not lose weight otherwise I will not support that tells me what I should eat or not and how much, the schemes are often sad, frustrating and daunting … By removing the dinner, you're life easier! Good luck:)

kikoo, I myself am in full and if you want you can support each other. I did 1m71 and 66kg and I want to lose 3 or 4

This is a place where you feel like a fish in water: http://www.aufeminin.com/forum/show1_fitness1_1/minceur-bien-etre-forme/regime-dietetique.html

hello there I gave birth one month and a half I took a lot of weight 10 kg c the problem so I breastfeed how to lose weight is what it is you who is breastfeeding and has lost weight? merciiiiiiiiiiiiiiiiii

No scheme while you are breastfeeding, yet you can eat healthy in normal amounts, you do not eat for two. Between breast feeding and a balanced diet you should already find you there a little more weight level.

Do not panic! I've given birth three months ago and two weeks and I still nursing my little bit .. so no question of making arrangements for breast-feeding, baby always takes everything (vitamins, etc.), so eat well, lots of vegetables and I ate fruit, but really I have reduced tout.évidement "fun". I can génoiserie a Sunday or another lol My weight before pregnancy was 47 kg and 74kg late pregnancy! one week after delivery I were was 62kg and now I'm 55kg and without diets! At first I remained stable, and now I'm back .. the nursing draws on your reserves and make you lose the weight faster and WITHOUT PLAN. N not forget that when you breastfeed you anyway 3 kg in weight avt dessu your pregnancy. T worried not enough time for your body to recover and the time that breastfeeding take effect. Congratulations on your end pti , courage and good nursing bizzzzz

Hello! It is quite possible to undertake a diet while breastfeeding, I'll put the link where you'll LLL details. Moreover, when you breastfeed you burn 1,000 kcal per liter of milk produced! Http://www.lllfrance.org/Allaiter-Aujourd-hui/AA-55-Regime-et-allaitement.html http://www.lllfrance. org/Allaiter-Aujourd-hui/AA-64-Se-nourrir-quand-on-allaite.html Good luck!

while nursing the first month I melted much of the stomach and I quickly resumed my belly like before you went, he must not make strict diet or deprive yourself if your milk would be higher in calories and your baby does not swell trying to not eat too many sweets, but rather rely on fish, vegetables, and fruits

You can lose weight more quickly while breastfeeding because the oils and nutrients are found in the milk your baby drinks, so no need to diet! My daughter is 2 months and I have regained my pre-pregnancy weight without dieting because I breastfeed!

not go as you plan, you will lose your weight naturally. you must eat everything you do not miss anything … because you feed two people! and then it should not be too eager to lose because if you lose too fast, you'll get tired more and you risk compromising your breastfeeding. I took 16 kg for my first pregnancy and I lost again while in nursing … it goes fast enough even if we would have found our line girl even faster! And as they say it takes 9 months to grow to 9 to get rid of! finally if you want to talk more and get the best advice on talking with the midwife who follows you, all right breastfeeding, courage!

Hello, my baby is born. I breastfeed but how outputs coincide with the friends or in stores when he calls anytime when you're driving in the radius or canned? knowing that the outcome of breast pump is not practical in the sense that the bib must be drunk in huere output from the fridge, how do you do? and if you have a tip for a little baby to sleep at night and it is regulated, I am. thank you!

Releases, cinema, shopping is all finished it yet, you have the responsibility of a child must pay it and not wanting to live as before.

You breastfeed before you leave, it must hold at least 2 hours … but the "output", you need to make illusions: that's it for a while … almost until he is 18 years, roughly. Behold, thou hast believed "make a baby" and now you have a child. Welcome to the club!

easy, you hideouts in your car during your shopping. So when you go to box and every 3 hours you're in your bagnolle to breastfeed. Especially not change your life. What the hell, it's babies boring, do not they rot new life!. What chance has this baby § Me I prefer to see the social services.

delegate races gentleman as possible. Otherwise, you can breastfeed in public discreetly (even when you're shy), it is not mandatory to get topless. (if a large area with radius dressing, you can squat a dressing room … with friends, you can isolate yourself if you want to be quiet. about the "night control", she is rarely immediate. my solution (which many decry, but it's me it looks): the Cododo, you can nurse lying down, everyone goes back to sleep tranquillou

Congratulations! Nights … must be a little patient, it will come! outputs … According to the head, baby thee under his pace and not the contrary! The supermarket is not ideal for a newborn anyway.

frankly, I do not know too much, I went out when baby was sleeping and the driving the first month I could not, I put the back to give the head. and then I do not think you can go shopping, baby sleep all the time 03 months. for the dodo, it's every two hours he woke to be fed then it must respect its rhythm there is no trick in it, from 5 — 6 months we can give a rhythm and make time to eat (diversification) and naps.

Wherever possible try to nurse before going out or I advise you to wear a top that opens before such as a shirt and provide a great scarf or jacket (or even a small blanket) to power the breastfeed in a minimum of privacy. Regarding friends you can ask to isolate yourself in another room, like chambre.Il should not discourage you.

Get out as soon as baby is drinking, you will have the assurance of having a little time on your hands for at least the places where it is not obvious to the head easily.

You are breastfeeding, it is according to the desires of baby now, of course you're going to coincide it all, you can also leave but when you feel .. there with breastfeeding taking it, so must be well imagined that you t'eclipses order to give the baby to be nursed you give head before the other .. or you're in the car, that's what I did the first time some time with the chip and I did not breastfeed, I would have done the same with breastfeeding, but not every day that's clear because c is already using even without breastfeeding. I have not stopped living, have more children and I do not want to be shut and baby need to hang the air too, we even went on vacation and the chip was 3 months, I Zen was great she was born, for me it helped me a lot. The first time moms are often post because as you rightly say, the supermarket so how do I? Your baby will regulate itself gradually to more regular heads and you have more than. The first time moms are often post because as you rightly say, the supermarket so how do I? Your baby will regulate itself gradually to more regular heads and you'll have more detemps also between the two. The best is when he goes to 4 meals and sleep for the night, only time .. patience .. also impose on you baby face, will make it through the night, to you gradually make attempts .. and to understand the difference between night (calm + dodo) and day (light + noise) and it is not the first week he'll understand, but around 6 weeks for some other to 3 months and another later .. everything depends on the child. Must tell you that if you want to go out, you do not have 36 solutions, is to be there no matter the place .. your baby wants to eat him, to change, cuddle him, and the rest not import it. Time passes quickly and the pace in the bush, release so when you feel, but one thing at a time. Y'en who need a supplement in the bib 'others do not, there's a child who has a featherweight other not so .. your pediatrician may well explain breastfeeding, if you do not feel it, change.

Well, he'll take some patience the first few weeks, until everything is put in place. Delegates races at Dad, and take the opportunity to get some rest … For the night, there is not much to do except if it confuses the day and night, ie he sleeps for longer periods of the day or night. In this case, we must try to "resolve" the atmosphere: leave the light on the day, and really put it in the dark and quiet at night. You can still breastfeed everywhere, quietly, for example in a wrap porting. At the wheel, well, there must be a little patient, you parked in a corner and hop … Obviously, winter is more ch … because there are more layers to be removed for access to the breast. As for the pump, it is better to wait until breastfeeding is well established, at least one month before the switch to a bottle (even breast milk ) because the risk of nipple confusion and not disrupt lactation.

I have allétée demand very often in the street, I was wondering where I could and gave her to that same magazine, family meals at home! I love doing flea markets and I m 'often stops on a chair! regarding the nights I can not help because my 3 chips have faient night from their maternity! anyway you will do what is best for you and your bb !

hey my beautiful release so-called comfort with the guys and everything is finished for a while! for shopping, well at the beginning you can ask your man right? him there is no need to suck it up to you to emulate the pace of the baby, so if you really have to do a race, you did when the feeding is over, you should have time to Finally it did before hungry again. supermarkets is not really recommended for a newborn … so that he sleeps more at night and regulates such, will have to wait! some babies have their night at 2 months, another at 12 months did not always do! for he regulates, for naps the day does not put him in complete darkness, but the night is complete darkness, it will help to absorb the difference day / night. Finally I will strongly discourages to breastfeed at the wheel! (for me to be driving it means driving) because you risk getting into trouble in more than one accident can be serious! must consider before designing!

It is indecent to breastfeed in public. Wrong! It is the humiliation and harassment of women breastfeeding is indecent. Women who try to give what is best for their babies should not be forced by the complex and lack of understanding of others to stay home or to breastfeed in public toilets. People that have only embarrassed look elsewhere. Children who see a woman breastfeed do not suffer from psychological shock. Instead, they discovered something important, beautiful and fascinating. They might even learn that breasts are not only used to sell beer. Women who have left their babies at home with a bottle learn to get out on seeing another mother breastfeed her child in public, it is possible to take with. Women who have left their babies at home with a bottle learn to get out on seeing another mother breastfeed her child in public, it is possible to take avecsoi. Http://www.lllfrance.org/ Dossiers-de-l-allaitement/DA-64-Facteurs-influencant-la-decision-dallaiter-en-public.html http://www.lllfrance.org/Dossiers-de-l-allaitement/DA-69-Fatigue -and-allaitement.html I javait a sarong as a cover for the maxi cozy and I nursed the baby and put within months there were only my head out! With practice I pouvet shopping and breastfeeding at the same time! without that person the way! lol!

So baby 1 months, races through the internet or locally in downtown 2 steps from my house. Sorties among friends, no problems as they breastfeed. Driving far it stayed but I never went very far. It is rather the intense muttering now. For he controls the night: I'm also … I do sleep with me in the hope to lead by example.

First congratulations. normally there is a minimum interval of 2:00 between two feedings. when bb has suckled prepare to leave. know that this is the easiest time to get out because bb eats and sleeps. I have never used the breast pump. if you are very modest, you ballads with a shawl or scarf to hide your chest and you put senior suitable for not too bare. and then everything runs quietly.

But when you are breastfeeding he claims, that's all! Well, by car, it is obviously necessary to arrest you, but usually you take the chance to leave immediately after a feed and if the journey is short, it should go. If the journey is long, it probably fall asleep for a while. If you're in a store, you seat thyself somewhere (at least at my house, there are often seats, even in some supermarkets) and you are breastfeeding. Take cover if you're embarrassed. Know that no one has the right to t'interdire to breastfeed in public. And you do not need to show your breasts for everyone to do! Forget the bottles to win, it'll complicate things even more. Among friends, it should be even easier than in the stores right? At worst, you are more able to feel comfortable like that, you change each time the feed. I did sometimes when my daughter was older and it is not easily distracted noise around us. As the nights are no gimmicks, you keep baby close to you (or cradle. As for nights, there's no trick you keep baby close to you (or inone cradle your bed) and asked the father to change diapers if necessary so you can stay in bed and even sleep a little during the long head, c ' is what I find most relaxing. Congratulations and good breastfeeding!

during my breast as I noted in that I give him most was bigger than the other, I stop breastfeeding for 5 months my breasts have become almost like but not entirely the same as before I always finds the right breast and a little bit bigger than the left! What should I do?

nothing it's just that you did not pay attention to this before, it was always one breast larger than the other …

this is normal since the rise of milk were more stimulating at each feeding is the vicious circle that is why we advise to switch. but your breasts resume a normal size that will still be different from before feeding it can go in 2 directions smaller or larger. and there'll always breasts differ from one that depends if you are right-handed or left-handed is the stimulation of daily chest that will give a different curve. does not hesitate to renew your lingerie and goes into a store tailored to make your new position as the depth of the cap may also change. CDRL.

makes no breastfeeding was tjs one breast larger than the other … it's like that! moiaussi I would go as a breastfed for 12 months! if you really like gene epux you put a pad on one side and not the other! well I think it does not really see so I do nothing special!

Hello, I gave birth on 23/11/09, breastfeeding m girl and since 2 or 3 days I bled profusely (as strong rules) with small blood clots. I called my gynecologist who told me that this could happen with the pill Cézarette. Do you think it is the back layer despite breastfeeding? Can you lose small blood clots for the return of bed? THANK YOU

I was under Cézarette also during lactation and had my back to bed while breastfeeding. So yes it is quite possible and even more tiring but well … As for clots blood seen with your gynecologist I do not remember having had but it means nothing …

I was not under Cérazette, but I was punctually cycles (the first very abundant, such protections "night" to change every half hour) while breastfeeding. My periods are regular again become when I started to diversify. Knowing that you bleed profusely and you're still alive, I think it is not an infection but a cycle (or a back layer, but that you do know that the month forthcoming). As for blood clots: no idea, but if your gynecologist does not care … It may be dried blood for several hours has not been evacuated yet. Or solid parts of the endometrium that have accumulated. In short, it looks to me like Benin.

Often the return of menstruation is delayed by breastfeeding but it is not always the case. It depends on the number of feedings and the number of hours between feedings if your baby makes his nights, you're more likely to have a rapid return of layers, but not necessarily the case either. All this is highly variable from one woman to another, from one lactation to another. Anyway, after birth, when you are breastfeeding, your cycles are fairly anarchic, even if you take the pill. But it is roughly 7 weeks you've given birth, it would be very surprising that this is already your back layer. I'll put an article in La Leche League, which sums up the situation: ==> "Back In certain layers of women , there is what is called a "bleeding 6 weeks" return different layer. It is unusual to see occur in the back layers until 10 to 12 weeks in a mother who breastfeeds exclusively. The duration of amenorrhea lactationelle dependent women. Some women have a return. Some women have a retourtrès despite early exclusive breastfeeding, others have returned to their beds until several weeks after completely stopped breastfeeding. Major cycle disturbances may persist even after the return of layers if the child head still often (eg irregular cycles). "<== If you have your period again in a month is that it was the back layer, if not … I wish you a beautiful breastfeeding!